​Groove & Social with Laurie-Lynn
Thursdays 6:30 pm to 7:45 pm
Groove is a dynamic and creative group dance class. With good music, we will first unite in a simple movement or rhythm, but then you will be encouraged to dance your own way. While exploring a variety of styles and genres, you'll experience slow, meditative grooves as well as more cardio-friendly rhythms that get your heart pumping. Let's spend some time together celebrating, connecting, playing and feeling good through dance!
